Promoting health and wellness for the whole family, with advice on nutrition, exercise, mental health, and healthcare.
Understand why six month old babies scream, learn to differentiate between normal and abnormal crying, and discover effective soothing techniques to calm your little one down.
Discover how rough play enhances physical activity, emotional intelligence, and cognitive development in children. Learn strategies for parents and educators to promote healthy rough play.
Explore a lesser-known realm of mental health conditions, including Capgras syndrome, fugue state, and alien hand syndrome. Learn about their causes, symptoms, diagnosis challenges, and treatment options.
Learn how Attention Deficit Hyperactivity Disorder (ADHD) affects life expectancy, explore research on health risks, and discover strategies for improving overall well-being.
Learn how to identify, address, and treat kids insomnia with evidence-based strategies, expert advice, and a comprehensive guide for parents.
Learn about the causes, signs, and strategies to help your child overcome self-biting behavior, from establishing a safe environment to seeking professional help when needed.
Learn how to identify and support your childs mental health when dealing with intrusive thoughts, a common issue affecting kids of all ages.
Discover the science behind heavy blankets and their proven benefits in reducing anxiety symptoms, promoting relaxation, and increasing oxytocin production. Learn how to choose the right weighted blanket for your needs and incorporate it into your daily routine.
Discover the signs, causes, and strategies for supporting individuals with extreme picky eating habits, including creating a supportive environment and addressing underlying issues.
Learn about extreme fussy eating, its causes, effects, and treatment options. Discover how to overcome restrictive eating habits and build a healthier relationship with food.
Learn to identify anxiety symptoms in your son, understand its impact on daily life, and discover evidence-based treatments to help him manage anxiety.
Discover the causes, symptoms, and treatment options for compulsive scratching anxiety. Learn how to manage your condition and live a more comfortable life.
